Ingredients
2 cups popped popcorn (preferably unsalted)
3/4 cup roasted almonds or roasted peanuts (preferably unsalted)
3/4 cup unsweetened dried banana chips
3/4 cup fruit-juice sweetened dried cranberries
2 cups popped popcorn (preferably unsalted)
3/4 cup roasted almonds or roasted peanuts (preferably unsalted)
3/4 cup unsweetened dried banana chips
3/4 cup fruit-juice sweetened dried cranberries
Combine all ingredients in a medium bowl. Divide between 8 small storage containers. Trail mix will keep about 5 days.
Nutritional Info
Per Serving:
160 calories (80 from fat)
9g total fat
0.5g saturated fat
19g carbohydrates
2 g dietary fiber
12g sugar
3g protein
Nutritional Info
Per Serving:
160 calories (80 from fat)
9g total fat
0.5g saturated fat
19g carbohydrates
2 g dietary fiber
12g sugar
3g protein
0 comments :
Post a Comment