Here is a list of fruits, vegetables and a few other options that are zero points on the weight watchers program.
Fruits and Vegetables
Apples
Bananas
Blackberries
Blueberries
Asparagus
Bell Peppers
Broccoli
Brussels sprouts
Carrots
Celery
Lettuce
Onions
Acorn squash
Apricots
Artichoke hearts
Butternut squash
Cabbage
Cantaloupe
Cauliflower
Cherries
Clementines
Cranberries (fresh)
Cucumber
Eggplant
Grapefruit
Grapes
Honeydew
Hot peppers
Jalapeno peppers
Jicama
Kiwi
Lemons
Lettuce
Limes
Mangoes
Mixed greens
Mushrooms
Nectarines
Okra
Oranges
Passion fruit
Pears
Peaches
Pickles
Pineapple
Plums
Radishes
Raspberries
Squash
Strawberries
String Beans
Spinach
Tangerines
Tomatoes
Watermelon
Zucchini
Other Options
Broth
Diet pop
Fruit cocktail (in water)
Gelatin (sugar-free)
Horseradish
Hot sauce
Ice pops (fruit-flavored; reduced-calorie)
Ketchup
Mustard
Pico de gallo
Salsa
Seltzer
Side-salad (no dressing or croutons)
Soy sauce
Steak sauce
Vinegar
Fruits and Vegetables
Apples
Bananas
Blackberries
Blueberries
Asparagus
Bell Peppers
Broccoli
Brussels sprouts
Carrots
Celery
Lettuce
Onions
Acorn squash
Apricots
Artichoke hearts
Butternut squash
Cabbage
Cantaloupe
Cauliflower
Cherries
Clementines
Cranberries (fresh)
Cucumber
Eggplant
Grapefruit
Grapes
Honeydew
Hot peppers
Jalapeno peppers
Jicama
Kiwi
Lemons
Lettuce
Limes
Mangoes
Mixed greens
Mushrooms
Nectarines
Okra
Oranges
Passion fruit
Pears
Peaches
Pickles
Pineapple
Plums
Radishes
Raspberries
Squash
Strawberries
String Beans
Spinach
Tangerines
Tomatoes
Watermelon
Zucchini
Other Options
Broth
Diet pop
Fruit cocktail (in water)
Gelatin (sugar-free)
Horseradish
Hot sauce
Ice pops (fruit-flavored; reduced-calorie)
Ketchup
Mustard
Pico de gallo
Salsa
Seltzer
Side-salad (no dressing or croutons)
Soy sauce
Steak sauce
Vinegar
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