Makes 12 pancakes
Ingredients
2 cups flour
4 teaspoons baking powder
2 cups water
2 tablespoons sugar
1/2 teaspoon salt
1/2 cup cinnamon applesauce
1/4 teaspoon vanilla extract
Preparation
Ingredients
2 cups flour
4 teaspoons baking powder
2 cups water
2 tablespoons sugar
1/2 teaspoon salt
1/2 cup cinnamon applesauce
1/4 teaspoon vanilla extract
Preparation
1. Combine dry ingredients, then add remaining ingredients and beat together.
2. Pour the batter onto a hot, lightly oiled griddle or skillet.
3. Cook until pancakes have a bubbly surface and slightly dry edges (2-3 minutes).
4. Turn pancakes. Cook for an additional 2-3 minutes (until golden brown).
PointsPlus for one pancake: 2
Smartpoints for one pancake: 3
Nutritional information for one pancake: 93 calories, 0.2g fat, 0.7g fiber
2. Pour the batter onto a hot, lightly oiled griddle or skillet.
3. Cook until pancakes have a bubbly surface and slightly dry edges (2-3 minutes).
4. Turn pancakes. Cook for an additional 2-3 minutes (until golden brown).
PointsPlus for one pancake: 2
Smartpoints for one pancake: 3
Nutritional information for one pancake: 93 calories, 0.2g fat, 0.7g fiber
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