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Crispy Baked Beet Chips Smart Points: 1

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Written By admin on Sunday, May 29, 2016 | 6:23 AM



Serves: 4

Ingredients

4 large beets, scrubbed clean
nonstick cooking spray
salt, to taste

Using a mandoline, a sharp knife or the slicing blade of your food processor, slice the beets thinly (about the size of a potato chip).

Spray with a cookie sheet with nonstick spray, spread the beet chips evenly and season with salt to taste.

Roast for about 45 minutes to 1 hour, turning halfway through, until crisp. Check often to make sure that they don’t burn.

Serve alone or with sour cream or your favorite dip.

Nutrition Information
Calories: 22 Fat: 0.1 g Saturated fat: 0 g Carbohydrates: 5 g Sugar: 4 g Sodium: 38.5 mg Fiber: 1 g Protein: 0.8 g Cholesterol: 0 mg


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