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Pizza Puffs - 1 Smartpoint, Cals: 54

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Written By admin on Tuesday, May 31, 2016 | 6:35 AM


*SmartPoints are calculated with Weight Watchers Calculator





Ingredients:

1 (4-1/2 ounce) package reduced-fat refrigerator
buttermilk biscuits
1-1/2 tablespoon low-sodium tomato sauce
Scant 1/2 teaspoon Italian seasoning
1/2 tablespoon grated Parmesan cheese


Preheat the oven to 450 degrees F. Spray a small baking sheet with nonstick spray coating. Set aside.

In a custard cup, mix together the tomato sauce and Italian seasoning. Set aside.

Open the biscuit carton and separate the biscuits. Place them on the baking sheet.

With a small spoon, spread the tomato sauce and seasoning mixture on the biscuits, dividing the mixture evenly. Bake in the center of the oven for 8 to 10 minutes or until golden. Serve hot. (1 Biscuit Per Serving)

1 Biscuit Equals: Calories: 54, Fat: 1 g, Cholesterol: 1 mg, Sodium: 191 mg, Carbs: 10 g, Fiber: 0 g, Protein:  2 g


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