Weight Watchers
recipes with
LINDSAY.
Home » » Crock Pot Chicken Noodle Soup Recipe Points Plus:4

Crock Pot Chicken Noodle Soup Recipe Points Plus:4

Yum

Written By admin on Thursday, July 21, 2016 | 6:14 PM



Ingredients

  • 1 lb skinless, boneless chicken breasts
  • 1 tsp olive oil
  • 8 cups fat free chicken broth
  • 3 large carrots, chopped
  • 3 celery stalks, chopped
  • 1 small yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • 1/2 tsp dried rosemary
  • 1 tsp dried dill
  • 4 oz egg noodles
  • Juice from 1/2 a lemon
  • 1/4 cup fresh parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Combine all ingredients except the egg noodles and parsley in a slow cooker.
  2. Cook on low for 6-8 hours. Remove chicken and chop.
  3. Add egg noodles, parsley and lemon juice to slow cooker, and cook until noodles are tender, about 10-15 minutes. Return chicken to slow cooker, and serve.
Preparation time: 10 minute(s)
Cooking time: 8 hour(s)
Diet tags: Low calorie, Reduced fat, Reduced carbohydrate, High protein
Number of servings (yield): 8
Culinary tradition: USA (Traditional)
Calories: 160
Fat: 3g
Protein: 16g
Entire recipe makes 8 servings
Serving size is about 1 1/4 cups
Each serving = 4 Points + 
PER SERVING: 160 calories; 3g fat; 15g carbohydrates; 16g protein; 2g fiber
SHARE

About admin

0 comments :

Post a Comment