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The Very Best Salisbury Steak Smart Points 10

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Written By admin on Thursday, July 14, 2016 | 5:02 PM



  • Prep 20 min
  • Cook 30 min
  • Ready 50 min

Ingredients

  • 10 1⁄2 oz can Campbell’s French onion soup
  • 1 1⁄2 lb ground beef
  • 1⁄2 cup dry bread crumbs
  • 1 egg
  • 1⁄4 tsp salt
  • 1⁄8 tsp black pepper, ground, to taste
  • 1 tbsp all-purpose flour
  • 1⁄4 cup ketchup
  • 1 tsp (up to 3) worchestershire sauce, to taste
  • 1⁄2 tsp mustard powder
  • 1⁄4 cup water

Directions

  1. In a large bowl, mix together 1/3 cup condensed French onion soup with ground beef, bread crumbs, egg, salt and black pepper.
  2. Shape into 6 oval patties.
  3. In a large skillet over medium-high heat, brown both sides of patties.
  4. Pour off excess fat.
  5. In a small bowl, blend flour and remaining soup until smooth.
  6. Mix in ketchup, water, Worcestershire sauce and mustard powder.
  7. Pour over meat in skillet.
  8. Cover, and cook for 20 minutes, stirring occasionally.
Recipe originally inspired by Food.com

Nutritional Information

Serving Size: 1 (207 g) | SmartPoints: 10
Servings Per Recipe: 6
Amount Per Serving
Calories 332 Calories from Fat 172
% Daily Value
Total Fat 19g 29%
Saturated Fat 7g 35%
Cholesterol 108mg 36%
Sodium 764mg 31%
Total Carbohydrate 14g 4%
Dietary Fiber 1g 3%
Sugars 4g 17%
Protein 25g 50%
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